How to control your stress: Learn how to successfully control your stress by Sha

Description: How to control your stress by Shannon Whitson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How to control your stress ? Learn how to successfully control your stress This is a fresh innovative diversion from traditional how-to-do it books dealing with stress. Aimed at todays professionals, as well as students and members of the general public, overburdened by stress and anxiety. The book offers a novel, scientifically supported, and unique approach in helping the readers fully understand the nature of stress and anxiety. In its practical contribution the book provides a variety of easy to learn and to apply techniques aimed to help the readers ability to successfully control their stress. Contents What is stress? Our nervous systems and the physiology of stress Causes of stress Different types of stress Symptoms - effects of stress A brief view of anxiety A glimpse into type A personality Stress reduction strategy and techniques Details ISBN 198525865X ISBN-13 9781985258655 Title How to control your stress Author Shannon Whitson Format Paperback Year 2018 Pages 74 Publisher Createspace Independent Publishing Platform GE_Item_ID:129608840; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.18 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T03:48:07.000Z

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