Description: RELAXATION TECHNIQUES: Reduce Stress and Anxiety and Enhance Well-Being AUDIO CD Lillian Nejad PhD and Katerina Volny BSc This is a great collection of usable, practical, science verified techniques to reduce anxiety as gently taught to you by the authors. Whether you suffer from anxiety or you treat clients with anxiety, this is a great arsenal to have to combat the problem in both immediate short term ways or for a longer lasting, if not permanent reduction.
Price: 14.89 USD
Location: Brooklyn, New York
End Time: 2024-11-09T01:20:01.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Audio CD
Special Attributes: Audio CD
Topic: CBT Therapy, Lower Stress, How to Calm Down, Control Anxiety, Mental Techniques, Mind Control
Language: English
Book Title: RELAXATION TECHNIQUES: Reduce Stress and Anxiety a
Author: Lillian Nejad PhD, Katerina Volny BSc
