Description: ‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: · overcome negative thought patterns · move away from perfectionism and break free from expectations · say ‘no’ to toxic people and situations and set boundaries · stop keeping yourself small and step into your power · build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.
Price: 21.14 USD
Location: Severna Park, Maryland
End Time: 2024-12-19T16:32:18.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: How to Stop Breaking Your Own Heart : Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Number of Pages: 257 Pages
Language: English
Publisher: HAY House UK, The Limited
Topic: Inspiration & Personal Growth, Motivational & Inspirational, Personal Growth / Self-Esteem
Item Height: 0.7 in
Publication Year: 2024
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 12.2 Oz
Item Length: 8 in
Author: Meggan Roxanne
Item Width: 6 in
Format: Trade Paperback
