Description: Mastering Authentic Hsing-I Chuan · Starring: Master James W. McNeil · Format: 10 DVD Complete Set · Language: English Language · Region: Region Free Master James McNeil studied under Master Hsu Hong-Chi in Taipei, Taiwan and received extensive training in the arts of Qigong and Hsing-I. He was also taught Tui-Na, Acupressure Massage, Taoist Sexual Techniques and Meditation. Master McNeil obtained a 4th Degree Black Belt in Hsing-I in 1983. 01. Hsing-I Warm-Up & Conditioning Exercises: In this vitalizing video, Sifu James McNeil will teach you how to strengthen the internal and external parts of your body to make you stronger internally as well as externally. Each exercise will be demonstrated and explained in full detail. Basic martial arts training must guarantee swift, sure, and strong techniques of self-defense. Body conditioning not only ensures effective martial arts performance, but also improves one’s health and ultimately lengthens one’s life. By combining external and internal exercises, Sifu McNeil presents an effective and healthy way to enhance all martial artists performances. (approx. 49 mins) 02. Hsing-I Fundamental Techniques: The fundamentals taught in this video lay an effective groundwork for all future martial arts training. Sifu McNeil’s teachings in this video include how to balance the body, the six harmonies, the tough-go-kiss fighting theory, and the seven stars or seven weapons of Hsing-I (Xing-I, Xing-Yi). These precious fundamentals are a must for all martial artists. (approx. 48 mins) 03. Hsing-I Five Elements Techniques & Their Development: The five elements form the heart of the devastating Hsing I system. Hsing I is a true internal style, most concerned with cultivating the chi. When the chi is focused in the Dan Tien, or lower stomach, the body will be stable and in harmony. All power and energy are conserved inside until used, yet when properly focused, will never dissipate when being used. The five elements will teach you this and more. Sifu James McNeil will teach you the five elements of Metal, Water, Wood, Fire and Earth. (approx. 53 mins) 04. Hsing-I 5 Elements Form & 5 Elements Linking Chain: The creative and destructive natures of the five elements work to a common end. The five elements are Metal, Water, Wood, Fire and Earth, but these come together in one form to balance the body. The Tao of the creative is used in practice, building body fitness, increasing power, strength, and energy. The Tao of destructive is used in fighting and self-defense. Put the two natures of the five elements together in one form, and they will teach you how to change your reaction to an attack and what to do when facing an opponent. Sifu James McNeil will teach you how to combine the five elements of Metal, Water, Wood, Fire and Earth. (approx. 52 mins) 05. Hsing-I 5 Elements & Two Man Form: This powerful video will teach you how to use the devastating power of the five elements for self-defense. In a real fight, one should feel emptiness and act as if no one is there. When attacking, the hands and body should move together, the hands alive and the legs light. Sifu McNeil will teach you the two-man fighting form associated with the five elements, and also teach you how to use the elements in real-life situations to achieve the proper fighting state. (approx. 35 mins) 06. Hsing-I 12 Animals & Fighting Skills Volume 1: In this dynamic video, Sifu James McNeil will teach you the forms of the Dragon, Tiger, and Horse in easy-to-follow steps. Sifu McNeil will also teach you the fighting techniques associated with these animals and show you how to use the techniques in real-life situations to achieve the proper fighting state. (approx. 60 mins) 07. Hsing-I 12 Animals & Fighting Skills Volume 2: In this intriguing video, Sifu McNeil teaches the forms of the Monkey, Cock, and Swallow in easy-to-follow steps. Sifu McNeil will also teach you the fighting techniques associated with these animals and show you how to use the techniques in real-life situations to achieve the proper fighting state. (approx. 60 mins) 08. Hsing-I 12 Animals & Fighting Skills Volume 3: In this volume, Sifu James McNeil teaches you the forms of the Turtle, Sparrow Hawk, and Snake in easy-to-follow steps. Sifu McNeil will also teach you the applications for using the techniques in real-life situations to achieve the proper fighting state. (approx. 38 mins) 09. Hsing-I 12 Animals & Fighting Skills Volume 4: In a real fight, one should feel emptiness and act as if no one is there. When attacking, the hands and body should move together; the hands alive and the legs light. This video will cover the final three animal forms, Sifu James McNeil will teach you the forms of the Eagle-Bear, Fighting Chicken and Phoenix in clear and concise instructions. Sifu McNeil will also teach you applications for using the techniques in real-life situations. (approx. 48 mins) 10. Hsing-I History, Philosophy & Traditions: Sifu James McNeil traces the history and lineage of martial arts from the beginning of Hsing-I through the present-day masters. This video is a must for the practicing martial artist who is interested in the backgrounds of his art as well as for anyone interested in or considering the study of martial arts. (approx. 43 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 59.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-04-12T14:22:18.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Polycase
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Panther Productions
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Language: American English
Release Year: 1990
Actor: James W. McNeil
Features: Full Screen
Movie/TV Title: Hsing-I Chuan
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts
Director: Joseph Jennings
Cinematic Movement: Instructional
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Joseph Jennings
Genre: Educational, Documentary, Sports
Run Time: 565 minutes
Country/Region of Manufacture: United States
