I'll Meet You There: A Practical Guide to Empathy, Mindfulness and Communication

Description: I'll Meet You There by Dharmachari Shantigarbha Shantigarbha shows how we connect with each other in the space that opens up when we let go of our ideas of good and bad, right and wrong. To empathize with others, we need to learn how to empathize with ourselves, so that when we reach out, we do so from the inside out. To support this, in each chapter there are practical exercises. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Shantigarbha shows how we connect with each other in the space that opens up when we let go of our ideas of good and bad, right and wrong. When we feel safe and connected to ourselves, we dont need to use these labels, and we are also connected to the people around us with a sense of compassionate presence, intense closeness and empathy. To empathize with others, we need to learn how to empathize with ourselves, so that when we reach out, we do so from the inside out. To support this, in each chapter there are practical exercises for individual or group study. Shantigarbha also shows how through this empathy we can find a way to stay connected to our humanity, and contribute to a more peaceful world. Author Biography Shantigarbha is an experienced teacher of both Nonviolent Communication (NVC) and Buddhism. He has been ordained into the Triratna Buddhist Order for 18 years. Review A timely book with the growing recognition in science, psychology and business of the important function of empathy and the painful consequences of the lack of empathy. Shantigarbha shows the essential links between mindfulness, empathy and compassion as expressions of a well integrated heart and mind. This book is essential reading for those who wish to explore this important area of inner work. - Christopher Titmuss, Insight Meditation teacher, co-founder of Gaia House retreat centre; An excellent book on empathy that teases out the centrality of this value in Buddhism as the foundation for the cultivation of compassion and loving kindness. In applying this and other insights to the therapeutic contexts of mindfulness and non-violent communication, he provides a sound conceptual basis for these therapies and illustrates concrete ways in which Buddhist practices can be realized in the world we live in today without having to subscribe to the doctrines or beliefs of traditional Buddhism. - Stephen Batchelor, Buddhist teacher and author, co-founder of Sharpham College Description for Sales People A beautifully written guide to how empathy and mindfulness help us connect with ourselves and others. Details ISBN1911407414 Author Dharmachari Shantigarbha Pages 168 Publisher Windhorse Publications Year 2018 ISBN-10 1911407414 ISBN-13 9781911407416 Format Paperback Publication Date 2018-06-15 Language English UK Release Date 2018-06-15 Imprint Windhorse Publications Place of Publication Cambridge Country of Publication United Kingdom AU Release Date 2018-06-15 NZ Release Date 2018-06-15 Subtitle A Practical Guide to Empathy, Mindfulness and Communication DEWEY 294.3443 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:124267501;

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