Improving Your Memory: How to Remember What You're Starting to Forget by Janet F

Description: Improving Your Memory by Janet Fogler, Lynn Stern Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Many readers will see immediate improvement in their memory after reading the book. Publisher Description In the years since the previous edition of Improving Your Memory was published, technology has dramatically changed how we keep track of lifes many details. Appliances and car lights turn themselves off, smartphones and computers remind us of appointments, and Google lets us search for the information that we cant remember. Still, we grow frustrated and anxious when words wont come, when we misplace items, or when we forget meetings, birthdays, names. University of Michigan social workers Janet Fogler and Lynn Stern have completely updated their friendly and usable guide to memory improvement techniques. Recognizing that people worry something is wrong with them when they forget things, Fogler and Stern suggest that the antidote to worry is taking positive actions to help us remember what we want to remember. They provide readers with tools for understanding and improving memory, including sixteen helpful exercises. Simple techniques like writing information down, creating a catch word or phrase, altering something in your environment, and reviewing details in advance can put you actively in charge of retrieving information more easily.As in previous editions, Improving Your Memory reinforces memory techniques through real-life examples. This accessible handbook also discusses how memory works; how it changes with age, stress, illness, and depression; and why people remember what they do. Many readers will see immediate improvement in their memory after reading the book. Author Biography Janet Fogler and Lynn Stern are clinical social workers at the University of Michigan Medical Centers Geriatrics Center Clinics and Turner Geriatric Clinic. Details ISBN 1421415704 ISBN-13 9781421415703 Title Improving Your Memory Author Janet Fogler, Lynn Stern Format Paperback Year 2015 Pages 168 Edition 4th Publisher Johns Hopkins University Press GE_Item_ID:136592077; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 30.52 USD

Location: Fairfield, Ohio

End Time: 2024-12-02T16:38:30.000Z

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