Insecure in Love Workbook : Step-by-step Guidance to Help You Overcome Anxiou...

Description: Insecure in Love Workbook : Step-by-step Guidance to Help You Overcome Anxious Attachment and Feel More Secure With Yourself and Your Partner, Paperback by Becker-Phelps, Leslie; Tirch, Dennis (FRW), ISBN 1648482171, ISBN-13 9781648482175, Brand New, Free shipping in the US A step-by-step workbook to help you move past anxious attachment and feel more confident in your relationships! Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they’re going to leave you? If you find yourself constantly on the alert or anxious when it comes to your significant other, you may suffer from anxious attachment—a fear of abandonment that is often rooted in early childhood experiences. So, how can you move past this anxiety before it hurts—or even destroys—your relationship? Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You’ll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way—rather than beating yourself up. You’ll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner. Finally, you’ll develop the skills needed to stop repeating old patterns of self-doubt, neediness, and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. But by developing compassionate self-awareness, you can finally free yourself from this cycle of self-sabotage, so you can nurture greater self-acceptance and cultivate secure, healthy, and lasting relationships.

Price: 23.67 USD

Location: Jessup, Maryland

End Time: 2025-01-03T22:42:53.000Z

Shipping Cost: 0 USD

Product Images

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Insecure in Love Workbook : Step-by-step Guidance to Help You Ove

Number of Pages: 168 Pages

Publication Name: Insecure in Love Workbook : Step-By-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Language: English

Publisher: New Harbinger Publications

Subject: Love & Romance, Anxieties & Phobias, Developmental / Child, Internal Medicine

Item Height: 0.4 in

Publication Year: 2024

Item Weight: 12.7 Oz

Type: Textbook

Author: Leslie Becker-Phelps

Subject Area: Family & Relationships, Self-Help, Psychology, Medical

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback