Intuitive Eating: A Pragmatic Non-Diet Program To Form A Healthy Relationship Wi

Description: Intuitive Eating by Lorena Keen Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.Book in a hard discount for a few days!! Publisher Description Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with ones internal wisdom about eating-to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: - Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food- Fight against diet culture and reject diet mentality forever- Find satisfaction in their food choices- Exercise kindness toward their feelings, their bodies, and themselves- Prevent or heal the wounds of an eating disorder- Respect their bodies and make peace with food-at any age, weight, or stage of development- Follow body-positive feeds for inspiration and validation. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom-for life. Details ISBN 1803035897 ISBN-13 9781803035895 Title Intuitive Eating Author Lorena Keen Format Hardcover Year 2022 Pages 186 Publisher Lorena J Keen GE_Item_ID:135153377; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 46.68 USD

Location: Fairfield, Ohio

End Time: 2024-09-26T03:30:19.000Z

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