Intuitive Eating: A Revolutionary Program That Works Tribole, Evelyn

Description: Intuitive Eating: A Revolutionary Program That Works Tribole, Evelyn First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been thereangry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: How to reject diet mentality forever How our three Eating Personalities define our eating difficulties How to find satisfaction in your eating How to feel your feelings without using food How to honor hunger and feel fullness How to follow the ten principles of "Intuitive Eating", How to achieve a new and safe relationship with food and, ultimately, your body How to raise an "intuitive eater"NEW! The incredible science behind intuitive eatingNEW! This revised edition includes updates and expansions throughout, as well as two chapters that will help readers integrate intuitive eating even more fully into their daily lives. Features Used Book in Good Condition Anthem Books Difference Great quality used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!

Price: 11.5 USD

Location: Phoenix, Arizona

End Time: 2024-10-11T07:22:38.000Z

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