Description: Walk the Weight OFF - 30 day plan - 3 DVD set by Jessica Smith You are getting a 'like new' 3 dvd set.. i used each dvd maybe twice... they are in excellent condition. This efficient, low impact program focuses on a balanced mix of both steady state and interval cardio sessions along with innovative strength training that uses both dumbbells and resistance band work to challenge your muscles in new ways - all while you walk! This 3-DVD pack contains 3, brand new, never released before DVDs: "Walk On: 3 Weight Loss Walks" - 15 Minute Calorie Burst, 30 Minute Fat Blaster, 40 Minute Mega Burn, BONUS: 15 Minute Standing Abs (100 Minutes) "Walk On: Major Metabolism Booster" - 30 Minute Pyramid Power Walk, 30 Minute Strength Interval Walk, BONUS: 20 Minute Chair Stretch Routine (80 Minutes) "Walk On: 5 Day Fat Burn" - 30 Minute HIIT Walk "Party", 30 Minute Toning Walk, BONUS: 15 Minute Healthy Back Workout (75 Minutes) THAT'S 4.25 HOURS OF ACTUAL WORKOUT TIME! Thanks for looking and Happy Bidding !
Price: 24.95 USD
Location: Coram, New York
End Time: 2024-11-24T04:36:15.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Video Format: NTSC
Case Type: Tall/DVD Case
Rating: NR
Director: Not Listed
Sub-Genre: Abs/Core, Aerobics, Strength Training, Toning, Walking
Studio: Wellness Systems
Edition: Box Set
Aspect Ratio: 16:9
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Language: English
Release Year: 2015
Actor: Jessica Smith
Run Time: 255 minutes
Genre: Exercise & Fitness
Movie/TV Title: Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Result
Country/Region of Manufacture: United States
Unit Quantity: 1
