Description: About this Item The item is a book Hardback The Author Name is Jwing Ming Yang The Title is Meridian Qigong Exercises : Combining Qigong, Yoga, & Acupressure Condition New Other Comments Pages Count - 186. Binding type - Hardcover. Content Language - English Category - HEALTH & FITNESS / Tai Chi BODY, MIND & SPIRIT / Healing / Energy Chakras, Qigong, Rei HEALTH & FITNESS / Longevity Product Description - A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, by reducing stress, boosting your immune system, and preventing many range of motion injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will:Understand the link between yoga and qigongLearn basic acupressure with traditional tui na pushing and grabbing and dian xue cavity pressing techniquesSupplement your qigong practice with yoga stretchesKnow which acupoints and meridians to stimulateRelieve many common ailments, including insomnia"In this book, I have compiled this qigong routine from my more than fifty years of practicing and teaching experiences," Dr. Yang writes. "I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier." We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 165870958
Price: 68.58 USD
Location: US
End Time: 2025-01-10T17:22:42.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: HEALTH FITNESS / Tai Chi
Brand: YMAA Publication Center
Weight: 0.54
Style: NA
Title: Meridian Qigong Exercises Combining Qigong Yoga Acupressure
Release Title: Meridian Qigong Exercises Combining Qigong Yoga Acupressure
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Meridian Qigong Exercises Combining Qigong Yoga Acupressur
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Meridian Qigong Exercises Combining Qigong Yoga Acupressur
UPC: 9781594399701
EAN: 9781594399701
ISBN: 9781594399701
Binding Type: Hardcover
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Meridian Qigong Exercises : Combining Qigong, Yoga, and Acupressure
Number of Pages: 190 Pages
Language: English
Publisher: YMAA Publication Center
Publication Year: 2023
Item Height: 0.7 in
Topic: Healing / Energy (Qigong, Reiki, Polarity), Longevity
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 18.3 Oz
Item Length: 9.2 in
Author: Jwing-Ming Yang
Item Width: 7.5 in
Format: Hardcover
