Description: Further DetailsTitle: How to Keep House While DrowningCondition: NewSubtitle: A gentle approach to cleaning and organisingAuthor: KC DavisFormat: PaperbackISBN-10: 1529159415EAN: 9781529159417ISBN: 9781529159417Publisher: Penguin (Cornerstone)Genre: MedicineTopic: Society & Culture, Personal DevelopmentRelease Date: 05/02/2024Description: Simple tools to make home care easy when life is hard. When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way.Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.KC’s philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.‘A kind and understanding book to help us all feel a little better about ourselves and how we live’ Helen Russell, bestselling author of The Year of Living DanishlyLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 176mmItem Length: 127mmItem Width: 15mmItem Weight: 200gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: How to Keep House While Drowning
Publication Name: How to Keep House While Drowning
Title: How to Keep House While Drowning
Subtitle: A gentle approach to cleaning and organising
Author: KC Davis
Format: Paperback
ISBN-10: 1529159415
EAN: 9781529159417
ISBN: 9781529159417
Publisher: Penguin (Cornerstone)
Genre: Medicine
Topic: Personal Development
Release Date: 05/02/2024
Release Year: 2024
Language: English
Country/Region of Manufacture: GB
Item Height: 176mm
Item Length: 127mm
Item Width: 15mm
Item Weight: 200g