Description: Keto Meal Prep by Mark Evans Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, its really simple and easy as long as you have the right recipes to help you out. Publisher Description Ketogenic Diet and Keto Meal Prep 2 Book BundleThis box set includes: Ketogenic Diet: The Complete Step by Step Guide for Beginners to Living the Keto Life Style - Lose Weight, Burn Fat, Increase EnergyMeal Prep: Beginners Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast Revolutionize your health with ketogenic diet! Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer ketosis. Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if youre not in ketosis, youre not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet? The ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever! Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, its really simple and easy as long as you have the right recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively! In this book you will discover: The fundamentals of the Ketogenic DietHow to get into KetosisKetogenic Diet Dos and DontsDelicious Keto Breakfast, Lunch, Dinner and Snack RecipesHow to adapt a ketogenic diet lifestyle without sacrificing your freedomKetogenic Diet FAQsA straightforward guide to meal prepping and avoiding meal prep mistakesA 30-day suggested keto meal plan based on the recipes in this book12 delicious and satisfying meal prep-friendly breakfast recipes15 delectable and filling meal prep-friendly lunch recipes12 savory and scrumptious meal prep-friendly dinner recipes16 crowd and cravings pleasing meal prep-friendly snack recipes17 yummy and creamy meal prep-friendly smoothie and dessert recipesAnd much more... Ketogenic Diet and meal prepping are an amazing way to get in shape. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body! Grab your copy and start living the keto lifestyle today! Details ISBN 195175431X ISBN-13 9781951754310 Title Keto Meal Prep Author Mark Evans Format Hardcover Year 2019 Pages 220 Publisher Alakai Publishing LLC GE_Item_ID:126299852; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 32.88 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T07:03:11.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781951754310
Book Title: Keto Meal Prep
Publisher: Alakai Publishing LLC
Publication Year: 2019
Subject: General
Educational Level: Adult & Further Education
Language: English
Publication Name: Keto Meal Prep : 2 Manuscripts - 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast and the Complete Guide for Beginner's to Living the Keto Life Style (Ketogenic Diet)
Type: Textbook
Author: Mark Evans
Subject Area: Cooking
Format: Hardcover