Kickboxing DVD - Footwork Punches Kicks Combos Counters Blocks Defense

Description: * We are currently out of the hardcover case and artwork for this DVD. Item is still in stock but will be shipped in a Paper Sleeve.DVD video was filmed in 2008 Run Time: 127 Min on 2 DVDs DVD Contents:Stances/FootworkLearning one of the most important parts of kickboxing; movement, footwork, and transitioning through different stances. Basic Punches / KicksWe start you out learning how to perform single Punches and Kicks so that you'll be able to build upon them later in your training. Jump KicksWe give you a brief introduction to some of the various jump kicks you can mix into your kickboxing training. Punching CombinationsBuilding upon the single punching technique you already know, linking them together in 2 – 5+ move combinations. Kicking CombinationsBuilding upon your single kicking technique you already know, linking them together in up to 5+ move combinations. Punching / Kicking CombinationsLinking your hands and feet together with multiple combinations which is what kickboxing is really all about. CountersSeveral ways to have the upper hand even in a defensive situation so that you’re able to turn the tables on an opponent who thinks they’re the ones in control.

Price: 17.99 USD

Location: Port Saint Lucie, Florida

End Time: 2024-11-30T21:15:19.000Z

Shipping Cost: 4.63 USD