Description: Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than thirty-five years as a health educator, Kiss Your Fat Goodbye explores the science behind weight gain and provides an easy-to-follow weight-loss regimen based on all-natural nutrition, exercise, and holistic therapies. Complete with a thirty-one-day eating plan packed with delicious, low-fat recipes that can be tailored to your individual needs, Kiss Your Fat Goodbye shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: --Listen to your body and determine your unique dietary needs --Use detoxification as the key to weight-loss success--safely and effectively --Reduce with juice and blend a variety of slimming, health-enhancing beverages --Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert --Choose vitamins and supplements that will boost your weight-loss efforts --Develop a personalized exercise regimen--and stick with it --Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Kiss Your Fat Goodbye the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating, and good health.
Price: 2 USD
Location: Staten Island, New York
End Time: 2025-01-23T21:21:18.000Z
Shipping Cost: 6.13 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Kiss Your Fat Goodbye : the Ultimate Guide to Losing Weight and Building a Healthy Body for Life
Item Length: 9.2 in
Item Height: 1.6 in
Item Width: 6.1 in
Author: Gary Null
Format: Trade Paperback
Language: English
Topic: Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2006
Genre: Health & Fitness
Item Weight: 27.9 Oz
Number of Pages: 720 Pages
