Description: Further DetailsTitle: Mindfulness-Based Cancer RecoveryCondition: NewEAN: 9781572248878ISBN: 9781572248878Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 03/01/2011Item Height: 228mmItem Length: 150mmItem Width: 12mmItem Weight: 298gAuthor: Linda E. CarlsonLanguage: EnglishSubtitle: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your LifeISBN-10: 1572248874Description: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: Use proven MBSR skills during your treatment and recovery Boost your immune function through meditation and healing yoga Calm feelings of fear, uncertainty, and lack of control Mindfully manage difficult symptoms and side effects Discover your own capacity for healing and thriving after adversityCountry/Region of Manufacture: USGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2011 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 27.41 USD
Location: GU14 0GT
End Time: 2024-12-20T00:01:13.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
Publication Name: Mindfulness-Based Cancer Recovery
Title: Mindfulness-Based Cancer Recovery
EAN: 9781572248878
ISBN: 9781572248878
Release Date: 03/01/2011
Release Year: 2011
Subtitle: A Step-by-Step MBSR Approach to Help You Cope with Treatment and
ISBN-10: 1572248874
Country/Region of Manufacture: US
Book Title: Mindfulness-Based Cancer Recovery : A Step-By-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Diseases / Cancer, Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Oncology, General, Self-Management / Stress Management
Publication Year: 2011
Item Height: 0.5 in
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology, Medical
Item Weight: 10 oz
Author: Linda Carlson, Michael Speca
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
