Description: Living calm in a Busy World by Pauline McKinnon Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming – to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world. Author Biography Pauline McKinnon is a family therapist and leader in the field of mediation teaching. In the early 1980s she established the Stillness Meditation Therapy Centre in Victoria. She has over 30 years personal and professional experience in treating anxiety and depression. Paulines story, In Stillness Conquer Fear, effectively pioneered todays public awareness of anxiety disorders and opened the way for teaching meditation to children. Details ISBN1921221801 Language English ISBN-10 1921221801 ISBN-13 9781921221804 Format Paperback Pages 300 Imprint Brolga Publishing Pty Ltd Place of Publication Ringwood, VIC Country of Publication Australia NZ Release Date 2021-12-01 Subtitle Stillness Meditation in the Meares Tradition UK Release Date 2022-04-25 Author Pauline McKinnon Publisher Brolga Publishing Pty Ltd DEWEY 204 Audience General Year 2024 Publication Date 2024-03-20 AU Release Date 2024-03-19 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159084505;
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ISBN-13: 9781921221804
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Book Title: Living Calm in a Busy World: Stillness Meditation in the Meares Tradition
Item Height: 210mm
Item Width: 150mm
Author: Pauline Mckinnon
Format: Paperback
Language: English
Publisher: Brolga Publishing Pty Ltd
Publication Year: 2021
Number of Pages: 300 Pages