Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medicat...

Description: Life is short—until you extend it! We are in the midst of a healthspan revolution. In this practical playbook, I share my own longevity practices—what I’m personally doing to extend my healthspan—which have been garnered from synthesizing well over three hundred interviews during my Abundance Platinum Longevity Trips, my Moonshots podcast, and in consultation with the medical team at Fountain Life. Experts predict that breakthroughs within the next ten years will enable us to add decades onto our healthspan. This refers to the period of life spent in good health, free from the chronic diseases and disabilities of aging. It emphasizes the quality of life lived rather than just the duration. In contrast, lifespan is the total duration of an individual’s life, regardless of their health condition. While lifespan denotes the years lived, healthspan underscores the years lived healthily and actively. Your mission is therefore to maximize your health and vitality by using the most advanced diagnostics to catch disease early, enabling you to stay healthy long enough to intercept the additional breakthroughs racing toward us. Can we extend the healthy human lifespan past today’s record of 122? Can humans live past 200 years? Or even indefinitely? What if advancements in AI can significantly shorten the regular cycles of clinical trials? And what if we learn to prevent and eventually eradicate cancers, heart diseases, and Alzheimer’s? Most people imagine that longevity is mostly inherited, and that the genetic cards you are dealt have predetermined your lifespan. You may be surprised by the truth. In 2018, after the analysis of a 54-million-person ancestry database, scientists announced that lifespan has little to do with genes. In fact, heritability is accountable for roughly 7% of your longevity. The highest estimates for heritability verge around 30%—which still means at a minimum, you’re 70% in control of how you age. The power of shaping your healthspan is much more in your hands than you might have imagined. Extending the healthy human lifespan will increase global abundance and uplift humanity. The equation is simple; longer healthier lives mean more time spent at our productive best which means more innovation. Start extending your life—today. Product details Publisher ‏ : ‎ Ethos Collective Language ‏ : ‎ English Hardcover ‏ : ‎ 122 pages ISBN-10 ‏ : ‎ 1636802338 ISBN-13 ‏ : ‎ 978-1636802336 Item Weight ‏ : ‎ 1.53 pounds Dimensions ‏ : ‎ 8.25 x 0.48 x 11 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. If agreed we will process the order and add the shipping charge to your invoice. All items ordered by 3 PM EST will be shipped same day. We also are partnered with Ebay using the Global Shipping Program. We will ship internationally to any country that is a part of the program. "International buyers – please note: Import duties, taxes, and charges aren't included in the item price or postage cost. These charges are the buyer's responsibility. "Please check with your country's customs office to determine what these additional costs will be, prior to bidding or buying." Alaska/Hawaii/Puerto Rico charge extra : $30.00 Canada $50.00 *Additional taxes may apply Every item we ship is fully insured. You will receive a shipment confirmation and tracking number as soon as your item leaves our facility. We offer same day shipment for orders submitted before 2:00 pm EST. Should an item arrive with damaged packaging, or if the item was damaged during shipment, you must contact us within 24 hours of receiving your item. You can email us during our business hours at (email address). In the case of return due to a manufacturer defect, the cost of return shipping will be free. All items must be returned within 30 days of the purchase ship date. Please note that we do not refund the cost of shipping for returns and exchanges. If you received free shipping, the cost that we paid to ship the item to you will not be refunded. PAYMENT We accepts the following methods of online payment: Visa, Mastercard, Discover, American Express, PayPal, and store credit. We also accept wire transfers on orders above $2,000.00 as well as certified checks. Please cantact us for this type of payment. Security RETURNS If you are not 100% satisfied with your purchase you may return your item within 30 days from the ship date. A full refund will be issued only if: The item is never worn. The item's plastic protectors and stickers are all intact and have not been removed. There have been no sizing changes. Please note that we do not refund the cost of shipping. The price to ship your return will be deducted from the total refund amount based on the original shipping method. If you received free shipping, the cost that we paid to ship the watch to you will not be refunded. Any items being returned to us must be clearly labeled with the authorization number given to you by our customer service team. Please include the reason for your return within the return package. Packages that are shipped collect or improperly labeled will be refused. Your item(s) must be return shipped through a courier that can be tracked such as UPS, FedEx or USPS with insurance and delivery prepaid. The customer is liable for any damages or lost packages during transit to us. Any items returned to us may be subject to a 20% restocking fee. The refund price (after restocking and shipping fees are deducted) will be issued to you via the original method of payment for your purchase. FEEDBACK Our all customers are 100% satisfied. If you have any issues with your orders, please contact us to resolve it. We are happy to help you EXCHANGE CANCELLATION You need to send us an order cancellation request through eBay before the shipment made. once we have the request, we will approve it from our end and grant your full refund back to your account. CONTACT US Please send us an email via ebay. We will reply within 24 hours. Copyright © | All Rights Reserved

Price: 36.95 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-12-01T17:39:21.000Z

Shipping Cost: 5.99 USD