Magnesium Glycinate 350mg Oxide 150mg 2 Pack 120 days supply, 240 Capsules

Description: Magnesium Glycinate 350mg Oxide 150mg 2 Pack 120 days supply, 240 Capsules We wholesale, mayoristas, ship worldwide español We are the manufacturer, Somos fabricantes Magnesium glycinate is a highly bioavailable form of magnesium, meaning it's easily absorbed by the body. This specific form of magnesium is chelated, which helps reduce the likelihood of gastrointestinal side effects (like diarrhea) commonly associated with other magnesium supplements. Here are some of the key benefits of magnesium glycinate:1. Promotes Relaxation and Reduces StressMagnesium plays a crucial role in the regulation of neurotransmitters, which influence mood and stress levels. Magnesium glycinate, in particular, is often used to help with relaxation and stress reduction. It's known to support the function of GABA (gamma-aminobutyric acid), a neurotransmitter that promotes relaxation and reduces feelings of anxiety.2. Supports Sleep QualityMagnesium is essential for the regulation of the sleep-wake cycle. Studies suggest that magnesium glycinate may help improve sleep quality by calming the nervous system, enhancing the production of melatonin (the sleep hormone), and promoting deeper, more restful sleep.3. Muscle Relaxation and Cramp PreventionMagnesium plays a vital role in muscle function, including muscle contraction and relaxation. Supplementing with magnesium glycinate can help prevent muscle cramps, spasms, and tension, especially during physical activity or in conditions like restless leg syndrome (RLS).4. Supports Bone HealthMagnesium is a key player in bone health, as it helps regulate calcium levels in the bones. Magnesium glycinate supports proper bone mineralization, which is important for maintaining strong and healthy bones.5. Supports Heart HealthMagnesium helps maintain a healthy heart rhythm, supports blood pressure regulation, and promotes overall cardiovascular health. Magnesium glycinate may be beneficial for individuals with hypertension or those at risk for heart disease.6. Improves DigestionMagnesium is involved in maintaining proper digestive function. Magnesium glycinate may help alleviate constipation by drawing water into the intestines and promoting regular bowel movements without the laxative effect seen with other forms of magnesium.7. Supports Mood and Mental HealthMagnesium is often referred to as the "anti-stress" mineral because of its calming effects on the nervous system. It can be helpful for people dealing with anxiety, depression, or mood swings, as magnesium is involved in the regulation of neurotransmitters like serotonin and dopamine, which influence mood and mental well-being.8. Blood Sugar RegulationSome studies suggest that magnesium glycinate may help regulate blood sugar levels and improve insulin sensitivity, which can be beneficial for people with type 2 diabetes or those at risk of developing it.9. Muscle Recovery Post-ExerciseAfter intense physical activity, magnesium helps in muscle recovery by reducing lactic acid buildup and muscle soreness. Magnesium glycinate can support quicker recovery, making it a popular choice for athletes.10. Reduced Migraines and HeadachesMagnesium deficiency has been linked to an increased frequency of migraines and headaches. Supplementing with magnesium glycinate can help reduce the frequency and severity of migraines, especially in individuals prone to them.11. Helps with PMS SymptomsMagnesium glycinate may help relieve common premenstrual syndrome (PMS) symptoms like bloating, irritability, fatigue, and cramps, as magnesium helps regulate hormone levels and reduce inflammation.12. May Aid in Healthy SkinMagnesium supports the function of enzymes involved in the synthesis of proteins and collagen, which are important for healthy, youthful-looking skin.Why Choose Magnesium Glycinate? Magnesium glycinate is often preferred over other magnesium forms because it’s gentle on the digestive system and has superior absorption rates. It’s also less likely to cause diarrhea, a common issue with magnesium citrate or oxide forms. This makes it a good option for long-term supplementation, especially for people who need to take higher doses of magnesium. However, as with any supplement, it's important to talk to your healthcare provider before starting magnesium glycinate, especially if you're on medication or have any pre-existing conditions.

Price: 29.77 USD

Location: Buford, Georgia

End Time: 2025-01-09T04:41:41.000Z

Shipping Cost: 0 USD