Master of Change: How to Excel When Everything Is Changing

Description: Master of Change by Brad Stulberg Sets out the revelatory new idea of rugged flexibility - a mindset by which one can not only negotiate a changing world and workplace, but thrive within disorder. The result is to become a master of change and to flourish in the flux of life. FORMAT Paperback CONDITION Brand New Publisher Description A fascinating and inspiring field guide for plunging into uncertainty - Oliver BurkemanA powerful roadmap for a tumultuous world - Cal NewportMaster of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major disorder events in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change. Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with rugged flexibility - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life. Author Biography Brad Stulberg is an internationally known expert on human performance, well-being, and sustainable success. He is co-author of the bestselling books The Practice of Groundedness, Peak Performance, and The Passion Paradox. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and more, and he is a contributing editor to Outside Magazine. Review Uncertainty and changeability are the reality for us all. This is a fascinating and inspiring field guide not merely to "coping with" this reality, but plunging into it -even becoming one with it - so as to grow and flourish here and now. - Oliver Burkeman, Sunday Times bestselling author of Four Thousand WeeksIn a world where constant flux is the only certainty, the ability to reframe and adapt to change - rather than resist or deny it - is essential to wellbeing. In Master of Change, Brad Stulberg wields his characteristically deft mix of science and philosophy to provide a blueprint for embracing the unexpected. - David Epstein, author of RangeMaster of Change challenges our inherent resistance to change, providing carefully researched suggestions that will help you embrace and rise to meet it. Stulbergs thoughtful book is a delight to read and will arm you with valuable wisdom for navigating lifes unexpected plot twists. - Katy Milkman, New York Times-bestselling author of How to ChangeChange is inevitable. Will you let this reality destabilize or empower you?Stulbergs immensely wise and timely book provides a powerful roadmap for a tumultuous world. - Cal Newport, New York Times bestselling author of Deep Work Promotional Sets out the revelatory new idea of rugged flexibility - a mindset by which one can not only negotiate a changing world and workplace, but thrive within disorder. The result is to become a master of change and to flourish in the flux of life. Details ISBN178512045X Author Brad Stulberg Publisher Bonnier Books Ltd Year 2023 ISBN-13 9781785120459 Format Paperback Publication Date 2023-09-05 Imprint Heligo Books Subtitle How to Excel When Everything Is Changing – Including You Country of Publication United Kingdom UK Release Date 2023-09-05 DEWEY 650.1 Audience General Pages 240 ISBN-10 178512045X NZ Release Date 2024-01-02 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:143604494;

Price: 48.39 AUD

Location: Melbourne

End Time: 2025-02-04T03:03:32.000Z

Shipping Cost: 0 AUD