Description: Mastering Meditation : Instructions on Calm Abiding and Mahamudra, Hardcover by Rinpoché, His Eminence Chöden; Gache, Tenzin (TRN), ISBN 1614296189, ISBN-13 9781614296188, Brand New, Free shipping in the US "In this thorough and thoroughly clear book, one of the greatest meditation masters of the modern age offers meticulous explanations and practical instructions on calm abiding and mahåamudråa. Drawing from his vast learning and personal experience, His Eminence Chèoden Rinpochâe provides the reader with a gateway to remarkable states of lucidity and peace. The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpochâe's direct commentary on the the Fourth Paònchen Lama's foundational root text, offers advanced instructions on using calm abiding as a platform to develop mahåamudråa, a specialized meditation that uncovers subtle, hidden levels of mind and utilizes them to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment"--
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Book Title: Mastering Meditation : Instructions on Calm Abiding and Mahamudra
Number of Pages: 352 Pages
Language: English
Publisher: Wisdom Publications
Publication Year: 2020
Topic: Mindfulness & Meditation, Buddhism / Tibetan, Buddhism / Rituals & Practice, Buddhism / Sacred Writings
Item Height: 1.3 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion
Item Weight: 23.2 Oz
Author: His Eminence Chöden Rinpoché
Item Length: 9 in
Item Width: 6 in
Format: Hardcover