Description: Meditation Made Easy by Lorin Roche Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Meditation, says author Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of lifes great pleasures. Here he offers simple techniques to wake up the senses and relax the body and mind. Publisher Description Meditation – healthy, innovative, dynamic, life-embracing, individualistic, and unintimidating practices – from a fun-loving teacher. Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of lifes great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You dont have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate. Author Biography Lorin Roche, Ph.D., has been a meditation trainer for the past 22 years. He lives in Marina del Rey, California. Details ISBN 006251542X ISBN-13 9780062515421 Title Meditation Made Easy Author Lorin Roche Format Paperback Year 1998 Pages 224 Edition 1st Publisher HarperCollins Publishers Inc GE_Item_ID:158499189; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.85 USD
Location: Fairfield, Ohio
End Time: 2024-11-11T22:56:12.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780062515421
Type: Does not apply
Book Title: Meditation Made Easy
Number of Pages: 216 Pages
Language: English
Publisher: HarperCollins
Publication Year: 1998
Item Height: 0.5 in
Topic: Mindfulness & Meditation, Meditations, Healthy Living, Eastern
Illustrator: Yes
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Self-Help
Item Weight: 13.3 Oz
Item Length: 9.2 in
Author: Lorin Roche
Item Width: 7.4 in
Format: Trade Paperback