Description: This full-colour, user-friendly book identifies specific meridian exercises to alleviate common ailments including headache, stress, colds and flu, as well as more serious conditions such as high blood pressure, diabetes and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions and consists of stretching, rotation, postures, acupressure and vibration. Perfect for home use or in an acupuncture, chiropractic or bodywork practice, MERIDIAN EXERCISE FOR SELF-HEALING is a practical reference guide and learning tool. This book includes the following features: *Low-impact, time-efficient exercises that bring relaxation, stress management, pain relief, restoration of physical health and rebalancing of the mind *Step-by-step instructions with accompanying colour photos for dozens of exercises specifically designed for common symptoms *Breathing and relaxation techniques to awaken innate, natural healing power and to maximise the benefits of meridian exercise *Additional explanation of the meridian system of healing
Price: 27.81 USD
Location: East Hanover, New Jersey
End Time: 2025-01-01T23:24:36.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781935127109
UPC: 9781935127109
ISBN: 9781935127109
MPN: N/A
Edition: 2
Book Title: Meridian Exercise for Self-Healing : Classified by Common Symptoms
Number of Pages: 336 Pages
Language: English
Publisher: Best LIFE Media
Publication Year: 2009
Item Height: 0.5 in
Topic: Healing / General, Holism, Healing, Eastern, Anatomy
Features: Revised
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Medical
Item Weight: 29.1 Oz
Item Length: 10.2 in
Author: Ilchi Lee
Item Width: 7.5 in
Format: Trade Paperback
