Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

Description: "Each morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a unique combination of simple yog stretches, qigong movements, and acupressure techniques can relieve energy stagnation (aiding those suffering from insomnia, back pain and low energy) and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries"--

Price: 23.96 USD

Location: Severna Park, Maryland

End Time: 2025-02-03T17:17:30.000Z

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Book Title: Meridian Qigong Exercises : Combining Qigong, Yoga, and Acupressure

Number of Pages: 184 Pages

Language: English

Publisher: YMAA Publication Center

Topic: Healing / Energy (Qigong, Reiki, Polarity)

Item Height: 0.6 in

Publication Year: 2016

Illustrator: Yes

Genre: Body, Mind & Spirit

Item Weight: 13.4 Oz

Author: Jwing-Ming Yang

Item Length: 9.4 in

Item Width: 7.2 in

Format: Trade Paperback