Description: Mindful Hypnobirthing by Sophie Fletcher A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience.Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to-- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy. Promotional "Headline" A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience. Details ISBN1785043099 Author Sophie Fletcher Publisher Ebury Publishing Year 2019 ISBN-10 1785043099 ISBN-13 9781785043093 Publication Date 2019-11-07 Pages 304 Short Title Mindful Hypnobirthing Language English Format Paperback Imprint Vermilion Subtitle Hypnosis and Mindfulness Techniques for a Calm and Confident Birth UK Release Date 2019-11-07 Place of Publication London Country of Publication United Kingdom AU Release Date 2019-11-07 NZ Release Date 2019-11-07 DEWEY 618.4 Audience General Alternative 9781786140609 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:145088474;
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Location: Melbourne
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
ISBN-13: 9781785043093
Book Title: Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Item Height: 216mm
Item Width: 135mm
Author: Sophie Fletcher
Format: Paperback
Language: English
Topic: Mental Exercise, Opinion of the People
Publisher: Ebury Publishing
Publication Year: 2019
Type: Textbook
Item Weight: 303g
Number of Pages: 304 Pages
