Mindfulness at Play: Parenting healthy, happy children with old wisdom and new s

Description: Mindfulness at Play by Stephen McKenzie Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, in order to improve wellbeing. Publisher Description Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance. Mindfulness at Play is for those it can potentially be of the greatest value to — young people — and the people who give them their primary support, their parents. It combines science and wisdom, theory and practice, strategies and activities. It also provides a combination of psychological knowledge and practical guiding principles which will help parents help themselves, as well as their children, to achieve mindfulness. The authors know that the benefits of mindfulness are substantial and far-reaching. When young people can clearly focus on their internal world in the present moment, they are better able to:Know and communicate their experiences and needs — a critical component of emotional intelligence. Discover that they can be curious rather than overwhelmed by emotions, leading to greater emotion regulation and resilience.. Increase self-acceptance and decrease shame, resulting in greater wellbeing, more effective healing from trauma, and an increase in pro-social behaviors towards others. This book will greatly help young peoples learning development, social development and whole-person development. It is a comprehensive yet light, playful and play-based one-stop mindfulness resource for parents. Author Biography Dr Stephen McKenzie has taught and researched for over 30 years in many psychological areas, most recently mindfulness. He has the ability to present potentially complex information in a warm and engaging way. Angela North is a psychologist who employs play therapy with young people their families to treat a range of emotional and behavioral problems. Details ISBN 1922539635 ISBN-13 9781922539632 Title Mindfulness at Play Author Stephen McKenzie Format Paperback Year 2023 Pages 240 Publisher Exisle Publishing GE_Item_ID:160411834; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.11 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T03:45:17.000Z

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