Description: Mindfulness Cards for Kids: 10-Minute Exercises to Feel Calm, Focused, and Happy Help kids be more mindful every day—for ages 8 to 12 Mindfulness is a healthy way for kids to take a pause and control their emotions when they’re feeling angry, upset, or overwhelmed. And just like playing a sport or learning a musical instrument, it’s a skill that they can build on. With these mindfulness cards for kids, your child will find easy ways to practice being present, feeling grateful, and finding the positive in every situation.A variety of exercises—This set includes 60 simple activities for kids to try, including deep breathing, stretching, and focusing their thoughts on something happy.Short and sweet—Exercises feature simple instructions and only take about 10 minutes each, so it’s easy for kids to learn them and stick with them.Calm, Focus, Respond, and Reconnect—Kids will explore cards from 4 categories so they can target exactly what they’re feeling in the moment. They’ll even find tips for what time of day is best to try them!Give kids the gift of mindfulness with these empowering cards.CARD FEATURES: 60 cards in four categories: Calm, Focus, Reconnect, and RespondFor ages 8 to 12Sturdy, glossy 4” x 6” cards10-minute exercisesBeautiful illustrations
Price: 12.9 USD
Location: Atlanta, Georgia
End Time: 2024-11-04T00:52:16.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Does not apply
Language: English
Book Title: Mindfulness Cards for Kids
ISBN-13: 9798886501858
Author: Rockridge Press
