Description: Explore the world of mindfulness with "Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life" by Jon Kabat-Zinn. This hardcover book teaches readers about mindfulness and meditation, and self-management. The book offers an additional CD and is perfect for anyone looking to improve their mental health and overall wellbeing. Get your hands on this guide and start your journey towards mindfulness today.
Price: 9.95 USD
Location: Cocoa, Florida
End Time: 2024-09-13T19:54:54.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Item Length: 6 in
Original Language: English
Intended Audience: Adults
Inscribed: No
Edition: 7th
Vintage: No
Personalize: No
Type: Guide
Era: 2010s
Item Height: 8 in
Personalized: No
Features: Dust Jacket, CD
Country/Region of Manufacture: Canada
Item Width: 1 in
Item Weight: 9 oz
Number of Pages: 166
Book Title: Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Author: Jon Kabat-Zinn
Format: Compact Disc / Hardcover
Language: English
Topic: Mindfulness & Meditation, Meditations, General, Self-Management / Stress Management
Publisher: Sounds true, Incorporated
Publication Year: 2012
Genre: Self-Help, Psychology, Body, Mind & Spirit
