Description: Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need by Polan Orzech, Catherine; Moorcroft, William H. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
Price: 13.76 USD
Location: Aurora, Illinois
End Time: 2024-11-24T02:23:30.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Binding: Paperback
Weight: 0 lbs
Product Group: Book
IsTextBook: No
Book Title: Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Topic: Mindfulness & Meditation, Anxieties & Phobias, Sleep & Sleep Disorders
Publication Year: 2019
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 10.9 Oz
Author: Catherine Polan Orzech, William H. Moorcroft
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
