Description: Title: Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands Author: Chauran, Alexandra Publisher: Llewellyn Publications Binding: Paperback Pages: 220 Dimensions: 8.90h x 6.00w x 0.70d Product Weight: 0.8 lbs. Language: English ISBN: 9780738767666 Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit--mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance to each day. Join popular author Alexandra Chauran on a journey into the spiritual power of mudras. Use the arala mudra to assist with healing and building confidence. Improve your love life with the kapitta mudra. Add the pasha mudra to your meditations for better problem solving. These gestures inspire positive change and help shut down negativity at home, work, and everywhere in between. Guiding you on mistakes to avoid and how to share mudra power with others, this book reveals that everything you need is right in your hands. Ships Fast From The USA! Authorized Dealer
Price: 20.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-05T00:06:22.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
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Book Title: Modern Guide to Mudras : Create Balance and Blessings in the Palm of Your Hands
Number of Pages: 220 Pages
Language: English
Publisher: Llewellyn Publications
Publication Year: 2021
Item Height: 0.6 in
Topic: Mindfulness & Meditation, General
Illustrator: Yes
Genre: Body, Mind & Spirit, Psychology
Item Weight: 12.8 Oz
Author: Alexandra Chauran
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback