Description: Further DetailsTitle: 52 Lists for CalmCondition: NewEAN: 9781632172853ISBN: 9781632172853Publisher: Sasquatch BooksFormat: PSRelease Date: 09/24/2019Author: Moorea SealLanguage: EnglishSubtitle: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful LifeDescription: For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul. Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.Country/Region of Manufacture: USBook Series: 52 ListsRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 20.47 USD
Location: 60502
End Time: 2024-12-17T10:29:14.000Z
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Publication Name: 52 Lists for Calm
Title: 52 Lists for Calm
EAN: 9781632172853
ISBN: 9781632172853
Release Date: 09/24/2019
Release Year: 2019
Subtitle: Journaling Inspiration for Soothing Anxiety and Creating a Peacef
Country/Region of Manufacture: US
Series: 52 Lists
Book Title: 52 Lists for Calm : Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life: A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief
Number of Pages: 160 Pages
Language: English
Publisher: Sasquatch Books
Topic: Personal Growth / Happiness, Guided Journals, Journaling
Item Height: 0.7 in
Publication Year: 2019
Genre: Self-Help, Games & Activities
Item Weight: 14 Oz
Author: Moorea Seal
Item Length: 8.7 in
Item Width: 5.7 in
Book Series: 52 Lists Ser.
Format: Uk-Trade Paper