Description: Motivational Interviewing Workbook : Exercises to Decide What You Want and How to Get There, Paperback by Wood, Angela, ., ISBN 164611972X, ISBN-13 9781646119721, Like New Used, Free shipping in the US
Discover the secrets of motivational interviewing and make meaningful, sustainable life changes
Motivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you’re considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.
The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.
The Motivational Interviewing Workbook includes:
- All about motivational interviewing—Learn about what motivational interviewing is and how it can help you in your journey toward personal change.
- Start where you are now—Refine your ultimate goal by deciding what you want to do, identifying your obstacles, and exploring why you want to make a change.
- Your path to personal change
—Develop a detailed, concrete plan that will help you concentrate on what’s most important to you, get more out of life, be more confident, and know where you want to go.
Find motivation, guidance, and support for achieving your long-term goals with The Motivational Interviewing Workbook.
Price: 17.82 USD
Location: Jessup, Maryland
End Time: 2025-01-04T11:37:23.000Z
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Book Title: Motivational Interviewing Workbook : Exercises to Decide What You
Number of Pages: 168 Pages
Publication Name: Motivational Interviewing Workbook : Exercises to Decide What You Want and How to Get there
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2020
Subject: Personal Growth / General, General
Item Height: 0.6 in
Item Weight: 22.6 Oz
Type: Textbook
Author: Angela Wood
Subject Area: Education, Self-Help, Psychology
Item Length: 9.8 in
Item Width: 7.8 in
Format: Trade Paperback
