Description: Never Binge Again(tm) by Yoav Ezer, Glenn Livingston Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Never binge again is trademarked on title page. Publisher Description If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people whove overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch-or show that dog an ounce of fear-and itll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process.If despite your best intentions you find yourself in one or more of the following situations then this book is for you...Youve tried diet after diet with no permanent success...You constantly think about food and/or your weight...You feel driven to eat when youre not hungry (emotional overeating)...You sometimes feel you cant stop eating even though youre full...You sometimes feel guilty or ashamed of what youve eaten...You behave differently with food in private than you do when youre with other people...You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating...Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals...Quickly recover from mistakes without self judgement or unnecessary guilt...Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!"What the Hades is this? It cant be this simple. But Im closer to my goal weight than Ive been in decades!" - Peter Borromeo"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" - Stephanie King"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" - Richard Guy"Never Binge Again squelched that awful voice in the back of my mind which says youll backslide eventually, no matter what. Thanks to this book failure is no longer an option!" - Warren Start"Im still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" - Traci Rickards"If you follow this simple program, you CAN see results without the normal struggle. No eating foods you dont like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and its sustainable." - Keith Duncan CPT (Certified Personal Trainer)"Refreshingly unlike any other nutrition/healthy-eating/wellbeing title Ive ever read...and Ive read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous." - Celia Almeida Author Biography Glenn Livingston, Ph.D. is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry... You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, and more. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer the overweight and/or food obsessed male, Dr. Livingston spent several decades researching the nature of binging and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most importantly, however, is Dr. Livingstons own personal journey out of obesity and "food prison" to a normal, healthy weight and a much more lighthearted relationship with food. Details ISBN 151516294X ISBN-13 9781515162940 Title Never Binge Again(tm) Author Yoav Ezer, Glenn Livingston Format Paperback Year 2015 Pages 162 Publisher Createspace Independent Publishing Platform GE_Item_ID:95747546; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. 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Price: 21.47 USD
Location: Fairfield, Ohio
End Time: 2024-12-13T03:43:54.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781515162940
Type: NA
Publication Name: NA
Book Title: Never Binge Again(tm) : Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Number of Pages: 162 Pages
Language: English
Publisher: CreateSpace
Topic: Diet & Nutrition / Weight Loss
Item Height: 0.4 in
Publication Year: 2015
Genre: Health & Fitness
Item Weight: 10.8 Oz
Author: Glenn Livingston
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
