Description: Title: One Mindful Day at a Time: 365 Meditations on Living in the Now Author: Wolfelt, Alan Publisher: Companion Press (CO) Binding: Paperback Pages: 384 Dimensions: 6.40h x 4.50w x 0.90d Product Weight: 0.75 lbs. Language: English ISBN: 9781617222634 For most of us, life is way too hectic. We feel scattered and distracted. We're busy rushing from one required activity to the next, and when we have a few moments of downtime, we're often glued to our electronics. Is this what life is really all about? Learn to slow down and live more mindfully with this daily companion. In one brief entry for each day of the calendar year, counselor Dr. Alan Wolfelt offers small, day-at-a-time doses of wisdom and practical guidance. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme as well as a succinct mantra to return to throughout the day. In just a few minutes a day, this little gem of a book will teach you to live every moment from a place of peace, purpose, and gratitude. Living in the now is a habit you can cultivate. Let's get started. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-29T19:51:14.000Z
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: One Mindful Day at a Time : 365 Meditations on Living in the Now
Number of Pages: 384 Pages
Language: English
Publisher: Companion Press
Item Height: 0.9 in
Publication Year: 2017
Topic: Mindfulness & Meditation, Meditations, Death, Grief, Bereavement
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 11.7 Oz
Author: Alan Wolfelt
Item Length: 6.5 in
Book Series: 365 Meditations Ser.
Item Width: 4.5 in
Format: Trade Paperback
