Description: Overcoming Overthinking by Kirk Teachout Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Tired of overthinking stealing your peace & joy? Dive into this fun, compelling guide to conquer it! Master a calm mind, make decisions confidently, and swap unhealthy habits for empowering ones. Start living your best life today! Publisher Description Say goodbye to sleepless nights, stressed-out days, and the chaos overthinking has been causing in your lifeDo you worry about every little thing people say or do around you?What did they mean? Might you have made a mistake? Are they out to get you? Or have you maybe offended or upset them?Do self-doubt and second-guessing sabotage you at every turn?Do you agonize about the past and fret over the future, keeping you from making the most of the present?Its exhausting living with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it.Its thinking that has got you into this mess, and more unhelpful thinking is simply not the answer.Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, racing around like runaway trains on the tracks in your head... blocking you from your own mind and distracting you from what really matters.If you want to take your life back, start feeling better, and live more peacefully, you need to take control and put an end to your overthinking.In this practical and easy-to-use book, you will discover: The best way to calm an overactive mind to keep it from overwhelming youHow your thoughts create your feelings and decide your realityHow to make decisions without getting bogged down by analysis paralysis and procrastinationHow to identify what triggers your overthinking so you can catch yourself before it takes overHow you can stop your overthinking tendencies by replacing them with healthier habitsInsightful reflection questions to help you understand yourself and whats going on inside youAction steps, exercises, and simple techniques to reduce anxiety, work on your thoughts, and feel better quicklyAnd much more.Overthinking can keep you stuck, frozen in place, unable to move forward, and living in an increasingly chaotic mess of fear, paranoia, and self-sabotage.It can wreck relationships and careers, and create a fearful and limited lifestyle that will always keep you tied in knots... unless you decide to do something different today.Take the first step on the path to self-mastery and personal power, and grow in courage, confidence, and charisma. This practical and relatable guide will take you on a journey with mental freedom from overthinking as the shining prize.Become the person you know you can be. Details ISBN-13 9798987909119 Title Overcoming Overthinking Author Kirk Teachout Format Paperback Year 2023 Pages 184 Publisher IV Quarter Publishing GE_Item_ID:142278093; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.28 USD
Location: Fairfield, Ohio
End Time: 2024-11-25T03:21:20.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798987909119
Author: Kirk Teachout
Type: NA
Book Title: Overcoming Overthinking
Language: Does not apply
Publication Name: NA
