Description: Overcoming Traumatic Stress, 2nd Edition by Claudia Herbert Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Practical advice for managing the after-effects of trauma Publisher Description HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTraumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours. Sleep may be disturbed by vivid, unpleasant dreams. Sudden mood swings, emotional overwhelm, impaired concentration, dissociation or feelings of constant alert make living difficult.Traumatic stress responses, including Post-Traumatic Stress Disorder (or PTSD), are caused by our mind and bodys attempts to cope with experiences of extreme danger. They can affect and overwhelm anyone and are not a sign of personal weakness. Written by an expert trauma therapist, this accessible self-help manual takes those affected by specific traumatic events on a journey of recovery and healing, based on the latest psychological research and advances in trauma therapy.This fully revised and updated edition includes:Clear explanations of the symptoms of trauma and how to recognize themGuidance on seeking specialist psychological helpA step-by-step recovery programme, based on a positive growth approach Practical advice, tested exercises and useful summary check points Effective, integrative trauma healing techniques for body, mind and soul Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper Author Biography Dr Claudia Herbert is a Chartered Consultant Clinical Psychologist, CBT Psychotherapist, EMDR Consultant, Schema Therapist, Psychological Practice Supervisor and Director of the Oxford Development Centre Ltd. Details ISBN 1472136136 ISBN-13 9781472136138 Title Overcoming Traumatic Stress, 2nd Edition Author Claudia Herbert Format Paperback Year 2017 Pages 544 Edition 2nd Publisher Little, Brown Book Group GE_Item_ID:116285790; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 23.82 USD
Location: Calgary, Alberta
End Time: 2025-01-20T04:03:29.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781472136138
Type: NA
Publication Name: NA
Edition: 2
Book Title: Overcoming Traumatic Stress, 2nd Edition : a Self-Help Guide Using Cognitive Behavioural Techniques
Number of Pages: 544 Pages
Language: English
Publisher: Little, Brown Book Group The Limited
Item Height: 1.6 in
Publication Year: 2018
Topic: Movements / Cognitive Behavioral Therapy (Cbt), General, Clinical Psychology, Psychopathology / Post-Traumatic Stress Disorder (Ptsd), Self-Management / Stress Management
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 13 Oz
Item Length: 7.8 in
Author: Claudia Herbert
Item Width: 5 in
Book Series: Overcoming Bks.
Format: Trade Paperback
