Overthinking?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Wo

Description: Overthinking? by Bryanscott Parker Estimated delivery 3-12 business days Format Paperback Condition Brand New Description We all overthink! Thats who we are. Thats what we do!"From the cradle to the grave," the brain process to think is always on. And without warning or notice, we overthink. Publisher Description REVISED and reprinted for a more enjoyable reading experience!You can change your negative thoughts into positive thinking energies!In this book we explore the what, when, and how of overthinking. And there is so much more you will learn about our thinking processes. You will learn the concepts of how to reduce brain clutter by identifying useful brain matter versus useless brain matter that crowds the mind preventing positive thinking. The processes that causes thinking in the mind are natural human functions of the brain that are given to all of us at birth. Many of our mind controlled mental and physical body functions are pre-programmed on auto-pilot requiring little or no thinking on our part at all!So lets think first... before we overthink.- We explore overthinking in 7 steps that are 7 chapters of beneficial information on how to find peace from your overthinking stress, anxiety, worry, insomnia, and mental clutter.- You will learn how to find and identify the anchors in your daily activities that can alert you to the overthinking triggers that are causing you stress, anxiety and needless worry.- You will learn how to create your own mind strategy. Plan to reduce your negative overthinking.You will come to understand your overthinking and know when it becomes harmful and/or helpful to you in your every day living.Read the confessions of a self-described chronic over thinker in 3 separate overthinking episodes.This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then its essential that you understand how overthinking affects your day-to-day life.We all overthink. Thats what we do. Thats who we are.Buy This Book Now!Because its Time for Real Self-Help! Details ISBN 0966030001 ISBN-13 9780966030006 Title Overthinking? Author Bryanscott Parker Format Paperback Year 2023 Pages 152 Publisher Millennium Publishing & Recording, LLC GE_Item_ID:143145668; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.37 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T03:22:39.000Z

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