Overthinking: The Science of Overcoming Anxiety by Shwe Line Paperback Book

Description: Overthinking by Shwe Line Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you tired of overthinking in your relationships?Are you constantly analyzing every interaction?Are you worrying about the future?This book offers a comprehensive guide to overcoming overthinking and finding greater clarity in all aspects of your life, including your relationships. With practical strategies such as cognitive restructuring, behavioral techniques, and mindfulness practices, readers will learn how to break free from negative thought patterns that are holding them back and cultivate healthier, more fulfilling connections.Based on empirical research and scientific findings, topics Covered Include: The science behind overthinking and anxietyOvercoming overthinking in relationshipsOvercoming overthinking at workCognitive, behavioral, and emotional factors that contribute to overthinkingStrategies for breaking the cycle of overthinkingWhether youre looking to improve your relationships, overcome anxiety, or just find greater clarity in your life, "The Psychology of Overthinking and How to Stop" has the tools and techniques you need to succeed. Details ISBN-13 9798385773978 Title Overthinking Author Shwe Line Format Paperback Year 2023 Pages 170 Publisher Independently Published GE_Item_ID:141628648; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 36.06 USD

Location: Fairfield, Ohio

End Time: 2024-12-06T17:39:18.000Z

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