Description: Further DetailsTitle: Trauma: The Invisible EpidemicCondition: NewSubtitle: How Trauma Works and How We Can Heal From ItISBN-10: 1785044109EAN: 9781785044106ISBN: 9781785044106Publisher: VermilionFormat: PaperbackRelease Date: 04/21/2022Description: 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady GagaDo the work to heal yourself and find a path through trauma.Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.In Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.Language: EnglishCountry/Region of Manufacture: GBItem Height: 216mmItem Length: 135mmItem Width: 14mmItem Weight: 194gAuthor: Paul ContiGenre: MedicineTopic: Science Nature & Math, Society & Culture, Personal DevelopmentRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Trauma: The Invisible Epidemic
Publication Name: Trauma: The Invisible Epidemic
Title: Trauma: The Invisible Epidemic
Subtitle: How Trauma Works and How We Can Heal From It
ISBN-10: 1785044109
EAN: 9781785044106
ISBN: 9781785044106
Publisher: Vermilion
Format: Paperback
Release Date: 04/21/2022
Release Year: 2022
Language: English
Country/Region of Manufacture: GB
Item Height: 216mm
Item Length: 135mm
Item Width: 14mm
Item Weight: 194g
Author: Paul Conti
Genre: Medicine
Topic: Personal Development
