Description: Pause And Breathe by Lisa Hamer Jenkins Pause and Breathe provides the reader with ten mindfulness scripts that be used in a variety of situations. Mindfulness is an excellent way to give ourselves, our clients, our patients, our families or our students the opportunity to pause and breathe. It is easy to get wrapped up in the moment and not even notice that life is moving very fast. Or we allow things like worry, anxiety, pain, cravings or emotions to put the brakes on. Through mindfulness we can allow ourselves to pause. We can then purposefully make the choice to feel what we want, respond how we want, select what we want or simply enjoy the moment in time. The reader will find that these timeless scripts can be used over and over again to help people create that opportunity to take a breath. FORMAT Hardcover CONDITION Brand New Details ISBN1916626971 Author Lisa Hamer Jenkins Pages 64 Publisher Lisa Hamer Jenkins Year 2023 ISBN-13 9781916626973 Format Hardcover Publication Date 2023-05-26 Imprint Lisa Hamer Jenkins Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:144568317;
Price: 52.47 AUD
Location: Melbourne
End Time: 2025-01-27T02:17:51.000Z
Shipping Cost: N/A AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Hardcover
ISBN-13: 9781916626973
Author: Lisa Hamer Jenkins
Type: Does not apply
Book Title: Pause And Breathe
Language: Does not apply
