Description: Pause, Breathe, Smile : Awakening Mindfulness When Meditation Is Not Enough, Paperback by Gach, Gary, ISBN 1683641752, ISBN-13 9781683641759, Brand New, Free shipping in the US Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three equally central aspects of mindful living.
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Book Title: Pause, Breathe, Smile : Awakening Mindfulness When Meditation Is Not Enough
Number of Pages: 216 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: Mindfulness & Meditation, Zen, Buddhism / Zen (See Also Philosophy / Zen), General
Publication Year: 2018
Item Height: 0.6 in
Genre: Religion, Body, Mind & Spirit, Philosophy
Item Weight: 7.8 Oz
Author: Gary Gach
Item Length: 7.7 in
Item Width: 5.8 in
Format: Trade Paperback
