Description: Further DetailsTitle: Healing TraumaCondition: NewEAN: 9781591796589ISBN: 9781591796589Publisher: Sounds True IncFormat: PaperbackRelease Date: 10/01/2008Item Height: 203mmItem Length: 152mmItem Weight: 154gLanguage: EnglishSubtitle: A Pioneering Program for Restoring the Wisdom of Your BodyDescription: Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to liveIncludes 12 guided Somatic Experiencing® exercises.Country/Region of Manufacture: USGenre: Society & CultureTopic: Personal DevelopmentISBN-10: 159179658XItem Width: 9mmAuthor: Peter A. LevineRelease Year: 2008 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Healing Trauma
Title: Healing Trauma
EAN: 9781591796589
ISBN: 9781591796589
Release Date: 10/01/2008
Release Year: 2008
Subtitle: A Pioneering Program for Restoring the Wisdom of Your Body
Country/Region of Manufacture: US
ISBN-10: 159179658X
Book Title: Healing Trauma : a Pioneering Program for Restoring the Wisdom of Your Body
Number of Pages: 104 Pages
Language: English
Publisher: Sounds true, Incorporated
Publication Year: 2008
Item Height: 0.2 in
Topic: Alternative Therapies, Death, Grief, Bereavement, General
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 3.9 Oz
Item Length: 3.8 in
Author: Peter A. Levine
Item Width: 1.4 in
Format: Trade Paperback
