Pilates Core Challenge with Ana Caban (DVD) GAIAM...229

Description: Pilates Core Challenge with Ana Caban (DVD) GAIAM...229 Get a strong, long and lean Pilates body by practicing with award-winning instructor Ana Cabán. Pilates Core challenge strengthens and tones muscles, improves posture flexibility and balance, and creates a sleek, firm and strong body. Each movement targets the core muscles of the body, including abs, lower back, hips and buttocks. By focusing on your core muscles, you build lean muscle that burns calories more efficiently. Certified instructor Ana Cabán providers clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors. Format:DVDLanguage:EnglishRelease Date:May 1993Rating:PG (Parental Guidance Suggested)Publisher:KOCNumber of Disks:1Weight:0.18 lbs. Shipped with your choice of carrier visit my ebay store: zohjum Check out my other items! NO returns - Please contact me with any questions you might have. I would be happy to answer the best I can. I do my best to describe all items to the best of my ability ·Due to some item's age, I may not describe every little scratch or spot. occasionally I may miss a detail I am only human! Please look at pictures closely. Pictures are part of Description.You get what you see in pictures Payments are required within 7 hours from the date of purchase or auction end.Items not paid within this time will be re-listed. Even though we pack very carefully, we have no control over the handling of the package after it leaves our possession. For that reason we like to make sure that it's delivery is insured.I will be happy to combine shipping for multiple purchases. See what I have to sell and combine shipping!!!Please contact me if you plan to bid on another item so that I will know to hold the invoice. The shipping cost will be recalculated at that time.Please feel free to contact me for an estimated quote prior to bidding.If there is an issue, before leaving feedback or opening a case, please message us.It is important for us to maintain a high seller rating so we can continue to provide you with the lowest prices and cheapest shipping rates.By buying or bidding on an item, you are agreeing to these terms.Thank you for looking, Have a happy day.

Price: 1.53 USD

Location: Katy, Texas

End Time: 2025-01-04T18:18:25.000Z

Shipping Cost: 2.92 USD