Description: World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: •What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. BARBARA L. FREDRICKSON, PH.D., is Kenan Distinguished Professor of Psychology and Neuroscience and principal investigator of the Positive Emotion and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.
Price: 15.21 USD
Location: East Hanover, New Jersey
End Time: 2024-12-02T07:49:47.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780307393746
UPC: 9780307393746
ISBN: 9780307393746
MPN: N/A
Book Title: Positivity : Top Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life
Number of Pages: 288 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 0.6 in
Topic: Personal Growth / Happiness, General, Emotions
Publication Year: 2009
Genre: Self-Help, Psychology
Item Weight: 7.6 Oz
Author: Barbara Fredrickson
Item Length: 8 in
Item Width: 5.2 in
Format: Trade Paperback
