Description: Buy this DVD or start Streaming An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while keeping you motivated (there's always something new coming up). Some segments feature familiar favorites like traditional toning, classic core or step/non-step cardio. Others are truly unique, like “Latin hip swings,” to “cross-over with running basics,” “squat cha chas on the step” and “V-sit jacks.” The music is also super-varied — from fitness instrumentals to salsa, jazz and Reggae (e.g. “Canta, No Llores,” “I'll Get Over You” and even the Nutcracker's “Sugar Plum Fairy”). Very high-energy cuing; Christi is having fun! Requires 3 to 5 lb. dumbbells. ©2008.
Price: 14.99 USD
Location: Pompton Plains, New Jersey
End Time: 2025-02-03T15:13:07.000Z
Shipping Cost: 3.49 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Genre: Sports
