Description: Practice of Freedom : Aikido Principles As a Spiritual Guide, Paperback by Palmer, Wendy, ISBN 1645470849, ISBN-13 9781645470847, Like New Used, Free shipping in the US Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.
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Book Title: Practice of Freedom : Aikido Principles As a Spiritual Guide
Number of Pages: 216 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2021
Topic: Martial Arts & Self-Defense, Spiritual, Eastern
Genre: Philosophy, Sports & Recreation, Self-Help
Item Weight: 13 Oz
Author: Wendy Palmer
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback