Description: Review “Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.” ― Louise L. Hay, Hay House Publishing“Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like a labyrinth circling out of our DNA, and Nora is ready to guide us. This book is fabulous.” ― Lierre Keith, author of The Vegetarian Myth“These days, hormones are a hot topic. In Primal Body, Primal Mind, Gedgaudas focuses on those hormones that are commonly imbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor mood, and even premature aging. In clear and simple terms Nora describes the root of these problems and outlines solutions that are effective and easy to apply. This is the book you want to read.” ― Janet R. Lang, D.C., author, educator, and founder of Restorative Endocrinology“Nora Gedgaudas lights a path toward dietary discretion and natural health that obliterates much of the standard dietary doctrine along the way. Larger truths have a tendency to be simple. It is so here as well.” ― Siegfried Othmer, Ph.D., coauthor of ADD: The 20 Hour Solution and chief scientist at the EEG Instit“It’s a health plan so easy even an unga bunga caveman can do it! Gedgaudas uses humor, science-based facts, and common sense to debunk many of the myths we have been told about weight and health control in the 21st century. In the world of healthy high-fat, low-carb nutrition research and education, this is yet another book to complement your healthy lifestyle change.” ― Jimmy Moore, author of Livin’ la Vida Low Carb“One of the best books I have read dealing with nutrition and lifestyle for optimal health.” ― David Perlmutter, MD, FACN, ABIHM, author of, The Better Brain Book and Power Up Your Brain: The Neu“Every so often, you encounter a gem among the dross competing for your attention. Such is the case with Primal Body, Primal Mind, written by Nora Gedgaudas.” ― Mark Steinberg, Ph.D., Licensed Psychologist and Clinical Neuropsychologist“In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet. Despite the rich and detailed amount of science included in Nora Gedgaudas’s excellent book, even Britney Spears could understand it.” ― Charles Poliquin, Poliquin Strength Institute, Olympic and World Champion Strength Coach“Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.” ― Julia Ross, author of The Diet Cure and The Mood Cure and executive director of the Recovery Systems“When you read Nora’s work, rest assured you are not reading a regurgitated version of whatever is in fashion, but instead the careful harvest of decades of careful research, application and observation .” ― Elaine Fawcett, MJ., NT., Health Journalist and Nutritional Therapist“. . . Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.” ― Midwest Book Review, August 2011“If you are serious about changing your eating habits to a healthier regimen, you should consider reading Primal Body, Primal Mind. Following Gedgaudas’ suggestions will not only give you a healthier body but also a clearer and more functional mind.” ― ReaderViews, August 2011“. . . it is splendid and solid . . .” ― LewRockwell.com, August 20
Price: 9.99 USD
Location: Jacksonville, Florida
End Time: 2024-12-08T04:18:29.000Z
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
EAN: 8601200654400
Author: Gedgaudas CNS NTP BCHN, Nora
Language: English
Book Title: Primal Body, Primal Mind
Topic: Mind
Format: Paperback