Description: Further DetailsTitle: A Path through the JungleCondition: NewEAN: 9781998991105ISBN: 9781998991105Publisher: Mindfield MediaFormat: PaperbackRelease Date: 10/19/2021Item Height: 234mmItem Length: 156mmItem Width: 33mmItem Weight: 970gLanguage: EnglishDescription: I read it in 2 days and it's now in my top 3 most valued books EVER – STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den "20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!" BEN FOSTER: EX ENGLAND GOALKEEPER Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world’s most successful athletes. His new book 'Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life. Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill. A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as:Managing stress and anxietyImproved relationshipsEmotional managementGrief and lossSelf-confidencePeace of mindHappinessManaging stressCountry/Region of Manufacture: GBGenre: Science Nature & MathBook Series: Psychological Health and Wellbeing Programme to Develop Robustness and ResilienceTopic: Society & Culture, Personal Development, MedicineAuthor: Professor Steve PetersRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: A Path through the Jungle
Publication Name: A Path through the Jungle
Title: A Path through the Jungle
EAN: 9781998991105
ISBN: 9781998991105
Publisher: Mindfield Media
Format: Paperback
Release Date: 10/19/2021
Release Year: 2021
Item Height: 234mm
Item Length: 156mm
Item Width: 33mm
Item Weight: 970g
Language: English
Country/Region of Manufacture: GB
Genre: Science Nature & Math
Series: Psychological Health and Wellbeing Programme to Develop Robustnes
Topic: Medicine
Author: Professor Steve Peters
