Description: STOCK PHOTOS ONLY QI GONG FOR UPPER BACK & NECK PAIN The classics state that "flowing water never stagnates and the hinges of an active door never rust." The same applies to our bodies. Through exercise, stretching, and fluid motion we can alleviate pain and clear tension.Like water flowing down the mountain, Qi Gong is a form of effortless movement that recharges the body, refreshes the mind, and brings increased circulation to the neck and upper back.Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80 percent of the population experience upper back or neck pain at some point in their lives.Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension. Join Qi Gong teacher Lee Holden in a simple and easy to follow routine and experience a tension free upper back. QI GONG FOR UPPER BACK AND NECK PAIN Release tension through: Focused StretchingRhythmic MovementsDeep BreathingPartner Massage Total content time: 40 minutes © 2004 Pacific Healing Arts Productions For DVD Player (North American NTSC) ITEM IS: USED - DVD IN SLEEVE WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
Price: 17.49 USD
Location: Bloomfield, IN
End Time: 2025-01-24T09:39:24.000Z
Shipping Cost: 5.49 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Studio: Unbranded
Type: DVD
Format: DVD
Movie/TV Title: Qi Gong for Upper Back and Neck Pain
