Real Love: The Art of Mindful Connection by Sharon Salzberg (English) Paperback

Description: Real Love by Sharon Salzberg Use mindfulness and meditation to deepen your relationships. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description In Real Love, one of the worlds leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ... This book has the power to set your heart at peace. -Susan Cain, author of QuietWhat is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other.Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions. Notes Offers new ways to achieve deeper love relationships, from the New York Times bestselling author. Flap You are a person worthy of love. You dont have to do anything to deserve all the love in the world. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness Meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives. Sharon Salzberg is the superstar of lovingkindness meditation. No one has done more to spread this powerful method for kindling universal love in our hearts Daniel Goleman, PhD., author of Emotional Intelligence Sharon Salzberg is an amazing teacher, and her words and inspiration in Real Love illuminate the way to love wisely, a treasure for your heart Jack Kornfield, author of A Path with Heart Sharon Salzberg is a central figure in the field of meditation and a world-renowned teacher and author. She is the co-founder of the Insight Meditation Society in Barre, MA, and the author of nine books including New York Times bestseller Real Happiness . Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Author Biography Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of nine books including NY Times bestseller, Real Happiness; her seminal work, Lovingkindness and most recently, Real Happiness At Work. Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour. Sharon lives in the US but often travels to the UK to teach. For more information, visit SharonSalzberg.com Review Sharon Salzberg is the superstar of loving kindness meditation. No one has done more to spread this powerful method for kindling universal love in our hearts. -- Daniel GolemanIn Real Love, one of the worlds leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace. -- Susan Cain, author of QuietI read it in one sitting, weeping, laughing and nodding. -- PsychologiesA treasure-house of practical tools and rituals. . . indispensable to all -- Amanda PalmerSharon draws us a map of peoples inroads to real love, including her own, not from on high, but eye-to-eye and one healing heart to another, welcoming us to find our own path along the way. -- Sarah JonesIn Real Love, Sharon Salzberg combines the brilliance of her understanding, the depth of her compassion, and the incisive friendliness of her writing skills to create a book that illuminates the many subtleties and nuances of love. Real love is not an abstraction, and Sharon brings it to life in ways that can uplift us all. -- Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening Promotional Use mindfulness and meditation to deepen your relationships. Review Quote Sharon Salzberg is the superstar of loving kindness meditation. No one has done more to spread this powerful method for kindling universal love in our hearts. Promotional "Headline" Use mindfulness and meditation to deepen your relationships. Details ISBN150980336X Author Sharon Salzberg ISBN-10 150980336X ISBN-13 9781509803361 Format Paperback Pages 400 Publisher Pan Macmillan Media Book Audience Age 18 Imprint Bluebird Subtitle The Art of Mindful Connection Place of Publication London Country of Publication United Kingdom DEWEY 152.41 Year 2017 Short Title Real Love Language English Publication Date 2017-06-01 UK Release Date 2017-06-01 Audience General AU Release Date 2017-04-25 NZ Release Date 2017-04-25 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:102469125;

Price: 46.46 AUD

Location: Melbourne

End Time: 2025-01-26T06:05:36.000Z

Shipping Cost: 0 AUD